What Are Microgreens?
Microgreens are vegetable greens harvested just after the cotyledon leaves have developed. Microgreens have intense and unique flavors and studies have shown that microgreens are loaded with nutrients, such vitamins, C, E, and K, lutein, and beta-carotene, 40 fold than the mature leaves of the same plants.
Scientists see microgreens as a functional food, which means that they can provide key nutrients in a practical way. Some people even call them a superfood.
Quality over Quantity
We choose to grow our crops for quality over growing multiple mediocre microgreen varieties. Our selection includes the most popular choices that will add essential nutrients to your everyday diet.
Sweet Pea
Pea microgreens are high in antioxidants and carotene. It is alike garlic, which helps our body to fight against free radical damage which may induce cancer-related diseases. They naturally help diabetic patients to keep a close watch on their blood sugar levels.
Sunflower
Sunflower shoots have an impressive nutrition profile. First of all, they are a complete plant protein. Sunflower shoots contain all of the essential amino acids as well as iron, potassium, magnesium, calcium, copper, and phosphorous. They are particularly high in zinc which has all manner of benefits including a boost to the immune system and digestive regularity
Broccoli
It promotes a healthy complexion and hair, increased energy, and overall lower weight. Just one cup of chopped broccoli provides 92 micrograms of vitamin K, well over 100 percent of your daily need, an adequate amount of vitamin K improves bone health by improving calcium absorption and reducing urinary excretion of calcium.
Radish
Radish microgreen's list of nutrients reads like the info panel on a bottle of multivitamins. These are some seriously - powerful little greens. Not only do they contain vitamins A, B, C, E, and K, but they also deliver calcium, iron, magnesium, phosphorus, potassium, and zinc.
Spicy Salad Mix
Radish microgreen's list of nutrients reads like t
Swiss Chard (Seasonal)
Swiss chard is well known for its remarkable nutritional qualities. All of the health benefits of full-grown swiss chard are found in microgreen form! A few of these qualities and benefits include high levels of antioxidants, which can lower the risk of chronic diseases, including cancer. Helps prevent high blood pressure and diabetes and Boosts digestion
Corn (By Request)
Radish microgreen's list of nutrients reads like
Arugula (By Request)
Radish microgreen's list of nutrients reads
Cantaloupe (Seasonal)
Cantaloupe microgreens are nothing if not fresh. These scream summer salad as they add a sweet melon flavor and a fair level of crunch. Our winery clients tell us they taste a cucumber and melon flavor while feeling surprisingly fresh. While they can be mistaken as sunflower micros at certain stages, cantaloupe microgreens are less crunchy and juicier. Antioxidants, fiber, Vitamins A, C, E, and K
